DIAL INTO YOUR WELL-BEING
BATTERY LIFE WITH RAPID RECHARGING
Get an uninterrupted picture of your health with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.
ACCENT YOUR STYLE
A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.
MADE FOR THOSE ON THE MOVE
From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.
PHONE CALLS FROM YOUR WRIST
No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.
ASK YOUR VOICE ASSISTANT
Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate1, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.
BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR
Use the Pulse Ox2 sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox2 and respiration.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate1 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage3 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.
HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
CREATE WORKOUTS
Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.
GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Send quick prewritten text replies if you have an Android™ phone or you can reply with your voice.
MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.
SAFETY AND TRACKING FEATURES
If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired4. You can even assign a designated emergency contact that your watch can call, such as local emergency services.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.
SYNC WITH GARMIN CONNECT
With the Garmin Connect app, you can see your health and fitness information all in one place. And interact with a thriving online community where people on the go can connect, compete and share.
BATTERY SAVER MODE
Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.
WATER RATING
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
1 Garmin.com/ataccuracy
2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3 Index™ or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature
4 For safety and tracking feature requirements and limitations, see Garmin.com/safety
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. Android is a trademark of Google LLC.
About Garmin Venu 2 Plus
Where technology meets wellness, the Venu 2 Plus 43mm GPS Smart Watch in Powder Gray with a Silicone Band stands as a testament to advanced health and fitness tracking. This smartwatch allows you to understand your body better, offering a comprehensive suite of health and wellness features.
When paired with your compatible smartphone, this smartwatch enables you to make calls directly from your wrist, eliminating the need to juggle multiple devices. It also allows you to create or respond to text messages hands-free, thanks to your smartphone's voice assistant.
The Venu 2 Plus is more than just a communication device. It's a personal fitness coach, offering over 25 preloaded sports apps to help you discover new ways to move your body. It also allows you to store music for phone-free listening during your workouts, pairing seamlessly with your wireless headphones.
The bright AMOLED display ensures clear visibility even under bright sunlight, and the watch boasts up to 9 days of battery life. The always-on mode keeps the display visible at all times, ensuring you never miss a beat.
Constructed with durable Corning Gorilla Glass 3, a sleek stainless steel bezel, and a comfortable silicone band, this smartwatch is designed for those constantly on the move. It's not just a watch, it's a lifestyle accessory that complements your style while keeping up with your active lifestyle.
The Venu 2 Plus is equipped with a range of smart features. From phone calls from your wrist to voice assistant compatibility, it's designed to make your life easier. It also includes a Health Snapshot Feature that records key stats such as heart rate, heart rate variability, Pulse Ox, respiration, and stress.
The watch also offers Body Battery Energy Monitoring, Pulse Ox Sensor, Stress Tracking, Women's Health Tracking, Hydration Tracking, Respiration Tracking, Sleep Score and Advanced Sleep Monitoring, Wrist-Based Heart Rate, and Mindful Breathing.
For fitness enthusiasts, the Venu 2 Plus offers Animated, On-Screen Workouts, Built-In Sports Apps, Advanced Strength Training, HIIT Workouts, and a personal Garmin Coach.
In addition to fitness and health tracking, the Venu 2 Plus also enhances your everyday life with Smart Notifications, Music, Safety and Tracking Features, Garmin Pay Contactless Payments, and the Connect IQ Store.
The Venu 2 Plus is water-rated to 5 ATM, making it perfect for swimming, showering, or a spa day. With up to 9 days of battery life in smartwatch mode, up to 24 hours in GPS mode, and up to 8 hours in GPS mode with music, the Venu 2 Plus is designed to keep up with your active lifestyle.
In summary, the Venu 2 Plus 43mm GPS Smart Watch in Powder Gray with Silicone Band is more than just a watch. It's a comprehensive health and fitness companion designed to help you understand your body better and live a healthier, more active lifestyle.
Garmin Venu 2 Plus Features
- Suit your style with a smartwatch & features a bright, crisp AMOLED display
- Enjoy the convenience of making and taking phone calls from your wrist when paired with your compatible smartphone
- Use your compatible smartphone's voice assistant to respond to text messages, ask questions, control compatible smart home devices and more
- Know your body better with extensive health monitoring features, including the Health Snapshot feature, Body Battery energy levels, sleep score and insights, fitness age, stress tracking and more (this device is intended to be an estimation of your activity and metrics; it is not a medical device)
- Find new ways to keep your body moving with more than 25 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and many more
- Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates, create your own in the Garmin Connect app on your compatible smartphone, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge
- Download up to 650 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription) and connect with your wireless headphones for phone-free listening
- With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go
- Safety and tracking features include Incident Detection (during outdoor walks, runs and bike rides) and Assistance, both of which send a message with your live location to emergency contacts (Requires setup and your smartphone to be in an area with network coverage where data connectivity is available).
- Get an uninterrupted picture of your health, thanks to battery life of up to 9 days in smartwatch mode and up to 8 hours in GPS mode with music, plus rapid recharging and battery saver mode
- Personalize Venu 2 Plus with watch faces and apps from the Connect IQ Store app on your compatible smartphone, and sync with the Garmin Connect app on your compatible smartphone to review your health and fitness data in detail
